i have control issues

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this week i come to the recent realization that i have control issues, which is deeply inconvenient because i genuinely thought i was one of the least controlling people. i get into the difference between trying to control other people and trying to control yourself, why fear makes certainty feel so comforting, and how i slowly realized i've been mistaking reassurance for safety. we also talk about how it relates to OCD and emetophobia, trusting your own judgment after people let you down, and…