by Shudu Musida

Mindful Mondays with Shudu

Meeting you where you are, not where you're expected to be. Hosted on Acast. See acast.com/privacy for more information.

health-wellness5 episodes

All Episodes

No One Talks About Friendship Breakups. So Let’s Talk About It.

What Young People Are Telling Us About Mental Health with Dr. Claudia-Santi F. Fernandes

There Is No Future Without Women and Young People | Charlize Theron

Ending FGM: What Would It Mean for a Girl to Say No and Still Belong? | Grace Uwizeye & Michael Marwa

My “I Don’t Know” Season

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