Volver al podcast
My “I Don’t Know” Season

Mindful Mondays with Shudu

My “I Don’t Know” Season

28 de septiembre de 202620:07
Escuchar episodio

Escuchar episodio

In this solo episode, Shudu gets personal about what three months of 'nothing' actually looked like — and what it cost her to finally stop. This is a raw, unfiltered conversation about burnout that went deeper than exhaustion, the identity crisis that followed graduation, and the uncomfortable process of rediscoveringwho she is without the schedule, the stress, and the achievements. From crying because she didn’t know how to do nothing, to reading books that reignited her curiosity, to a UN…